WOMEN COACHING WOMEN · MASTERTON
Your hour.
Your strength.
Your place.
More than a workout. A place to build strength, find your people and take time for yourself.
WOMEN COACHING WOMEN · MASTERTON
More than a workout. A place to build strength, find your people and take time for yourself.
Find the support that fits your life, in the studio and beyond.
Coach-led circuits, shared encouragement and a clear plan for every session.
Explore the classes →
A welcoming studio, unlimited supervised sessions and a supportive community.
Find your place →
One-to-one support, practical food planning and habits you can keep building on.
Meet your everyday support →
Simple pantry and fridge systems to make everyday food feel more manageable.
Make your kitchen work for you →
There is something special about making time for yourself alongside other women. The familiar faces. The encouragement through a challenging set. The chance to leave the rest of the day at the door for a while.
Since 2015, Shape Shop has been a women-only strength studio in Masterton. Our community brings professional coaching and genuine connection together in a supportive, judgement-free space.
Meet Ang, Regan, Rachael and Katie: the women who bring their love of movement, strength and good food to the studio.
Owner & Studio Coach
Strength, form and a warm welcome.
Owner & Studio Coach
Functional strength and practical nutrition.
Studio Coach
Heavy lifting and considered technique.
Studio Coach
Body mechanics and confident movement.
No Limits membership
per week
No Limits membership includes unlimited supervised strength-training sessions. All new members complete an initial personal training session with a coach for a one-off $70. Once you join, your first week’s membership is free.
Want help with a particular lift or a fresh look at your technique? Personal training gives you focused coaching, with sessions available to non-members too. Experienced strength clients can also explore Focus Groups of two to four women.
Food habits are part of everyday life. Our nutrition coaching offers individual support and practical planning. Shape Shop Kitchen takes that thinking into your pantry and fridge, with hands-on or guided help to create systems that work for you.
Your next step
Tell us a little about yourself. We can help you take the first step.